Mild flaky white fish is topped with SupperSolved's version of Ratatouille - diced zucchini, bell peppers, tomatoes, onions, and fresh garlic. Before serving the Basa Ratatouille gets drizzled with our home-made Basil Aioli sauce. Fresh, healthy and delicious! (Freezer/Thaw to Oven or BBQ) Veggie option = replace fish with tofu, white beans, and more diced veggies

Hand trimmed boneless, skinless chicken breasts are marinated in coconut milk, ginger, fresh mint and spices - a great summer dish for the barbeque. (Freezer/Thaw to Oven or Thaw to BBQ) Veggie option = replace chicken with tofu

Lean pork tenderloins are marinated in dark rum, soy sauce, and a little brown sugar. Don't worry; you will boil all the alcohol out of the marinade! A creamy green onion sauce will be taken home for serving along with an easy to make coconut infused rice recipe. Perfect for entertaining. (Freezer/Thaw to Oven or Thaw to BBQ)

Boneless, skinless chicken breasts and tossed in a Greek inspired marinade that includes extra virgin olive oil, lemon juice, garlic and seasonings. The cooked chicken is topped off with crumbled feta cheese. (Freezer/Thaw to Oven or Thaw to BBQ)

Farfalle pasta (Italian for 'butterfly' but commonly known as 'bow-tie') is mixed with traditional Thai trimmings, including: shrimp, peanuts, cilantro, garlic, ginger, lemon juice, and crushed red pepper. Served it hot or cold as a pasta salad. (Freezer to Stovetop) Veggie option = replace shrimp with tofu or white beans

Lean ground beef is mixed with swiss cheese, diced ham, dill pickles, a little mayonnaise, mustard and Cuban inspired seasonings - everything used to make an authentic Cuban style sandwich!! A deliciously different combo! (Freezer/Thaw to Oven or Thaw to BBQ) Veggie Option = replace beef and ham with tofu and black beans

Reminiscent of spicy bar wings! Boneless skinless chicken thighs are mixed with hot sauce, jalapenos and seasonings. (make this as spicy as you like) SupperSolved's home-made cooling blue cheese dipping sauce is served on the side. Don't like chicken thighs? You can request chicken breasts instead! Just let us know in the comments section of your order. (Freezer/Thaw to Oven or Thaw to BBQ)

You asked for it, so here it is! Fresh pasta is layered with seasoned ricotta and mozzarella cheeses, spinach, basil pesto and marinara sauce. Parmesan cheese tops everything off. A fresh summer twist on classic lasagna. (Freezer/Thaw to Oven) Veggie option = already veggie

Thick center cut boneless pork chops are lightly coated in sesame oil, green onions and coriander. A side sauce made with hoisin and orange juice complements the cooked chops. (Freezer/Thaw to Oven or Thaw to BBQ)

Our ever popular quiche is back! This one includes spinach, sundried tomatoes, goat cheese, and diced chicken breasts. Great for company or an easy cottage breakfast! (Thaw to Oven) Veggie option = replace chicken with green peas

Chicken breasts are seasoned with SupperSolved’s homemade Creole seasoning. Don’t like spice? Just use less seasoning! Once cooked, the chicken is topped with a fresh herb sauce. Serve with a green salad and you’ve got a light and healthy dinner. (Freezer/Thaw to Oven or BBQ)

Tender beef is trimmed into medallion-like pieces and placed on a bed of fresh spinach, topped with sun-dried tomato pesto and sprinkled with feta cheese. A dish that is both beautiful and delicious. (Freezer/Thaw to Oven)

A customer and staff favourite! Flour tortillas are filled with diced chicken breasts, roasted red peppers, green onions, cheddar cheese, a bit of cream cheese, and spices. The flour tortillas get a little crispy in the oven. You will take home salsa for dipping. (Freezer/Thaw to Oven) Veggie option = replace chicken with black beans and corn

Boneless, skinless chicken thighs are grilled and topped with a rich and zesty sauce made with fresh lime juice, sun-dried tomatoes, a touch of garlic and cream. Don't like chicken thighs? You can request chicken breasts instead! Just let us know in the comments section of your order. (Freezer/Thaw to Oven or BBQ) Veggie option = replace chicken with tofu chicken