Hand trimmed chicken breasts are topped with a panko and blue cheese crust. A home-made fig compote that includes sweet figs, caramelized onions, white balsamic vinegar and spices, will be taken home to serve over the cooked chicken. This is a restaurant worthy dish served in the comfort of your own home and great for a romantic Valentine's day dinner! (Freezer/Thaw to Oven) Veggie option = replace chicken with tempeh

Fresh Atlantic salmon filets are topped with black and white sesame seeds. The cooked filets are then served with a home-made creamy Miso Orange sauce that includes Miso, orange juice, sesame oil and ginger. Healthy, fresh and beautiful. (Freezer/Thaw to Oven)

Lean ground beef is mixed with onions, panko breadcrumbs, course mustard and Italian spices. The loaf gets topped off with a classic tomato basil sauce. (Freezer/Thaw to Oven)

Plump shrimp and diced butternut squash are mixed with pumpkin, onions, coconut milk, fresh lime and spices. Serve this healthy curry over jasmine rice and Supper is solved!! (Freezer/Thaw to Oven) Veggie option = replace shrimp with tofu

Our ever popular quiche is back! This one includes eggs, cream, sweet caramelized onions, tangy goat cheese and spices. Put your feet up and enjoy that coffee while your fancy breakfast bakes! (Thaw to Oven) Veggie option = already Veggie!

Tender beef is simply seasoned and served with a sauce that includes cream, lots of fresh mushrooms, scallions, tarragon and a little marsala wine. Serve with a glass of Pinot Noir, SupperSolved potatoes and a simple salad and you'll feel like you're out for a gourmet meal. (Freezer/Thaw to Oven)

Pork Tenderloins are stuffed with a florentine mix that includes spinach, breadcrumbs, sour cream, onions and just the right amount of mixed cheeses. A flavourful home-made rub seasons the outside. A quick, tender, and tasty roast - ready in a flash. (Freezer/Thaw to Oven)

Chicken breasts, onions, and bell peppers are simmered in a delicious Tikka Masala sauce that includes yogurt, cream, cumin, ginger, garlic, and tomato sauce. Serve over rice or with flat bread and your Supper is Solved! (Freezer/Thaw to Oven) Veggie option = replace chicken with tofu, cauliflower, broccoli, and carrots

The name says it all! – Boneless, skinless chicken thighs are marinated in a mix of hoisin, soy sauce, honey and garlic. The coated chicken thighs are sprinkled with sesame seeds and sliced green onions. Yum! Chicken breasts are available if you prefer, just let us know. (Freezer/Thaw to Oven) Veggie option = replace chicken with broccoli, carrots, and tofu or tempeh

Chicken breasts are placed on a bed of sliced mushrooms, then seasoned and basted in a homemade honey-mustard. Bacon bits and Monterey jack cheese cover the top for a melt-in-your mouth taste explosion. Take home honey-mustard sauce for dipping too! (Freezer/Thaw to Oven) Veggie option = replace chicken with tofu chicken breasts and omit bacon

Carrots, mushrooms and onions stew together with diced beef and Guinness beer. A little bacon and chocolate are added for depth. Finally, sweet green peas are thrown in to add a splash of color! A deliciously fun and different stew! (Freezer/Thaw to Stovetop or Crockpot)

Mild flaky white fish is topped with diced tomatoes, crisp white onions, white wine, garlic, parsley, olive oil and spices. Perfect with a loaf of crusty French bread. (Freezer/Thaw to Oven)

This is one the whole family will love! Rice, broccoli, and all white meat diced chicken breasts are mixed in a creamy home-made sauce. The casserole is topped off with panko breadcrumbs and parmesan cheese. (Freezer/Thaw to Oven) Veggie option = replace chicken with tofu

These are not your ordinary pork chops! Thick center cut boneless pork chops are coated in a sweet apricot mix then in crispy panko breadcrumbs. Panfry or oven-bake these chops for a delicious dinner in a flash. (Freezer to Oven/Thaw and Sauté)